Try this trick. First pick something you can say NO to that will free up 10 mins or more: NO to hitting snooze? NO to lingering under a hot shower? NO to doom scrolling? Now take those 10+ min you just created & GROW it into even more time. Leave for work earlier to beat traffic? Organize your desk to improve efficiency all week? Pack a lunch to save time (&$) going out? Lastly GO do the thing you didn’t think you had time for. Grab coffee with a friend? Get to the gym? Take